HOW TO MAKE YOUR DREAMS COME TRUE// FAST & FIERCE PEP TALK

"My message, especially to young people is to have courage to think differently, courage to invent, to travel the unexplored path, courage to discover the impossible and to conquer the problems and succeed. These are great qualities that they must work towards. This is my message to the young people."-A.P.J Abdul Kalam

Hey my awesome fierce, kick ass friends.  I've been learning a lot lately.  I've been striving, thinking, and doing.  I made this Fast & Fierce Pep Talk to inspire you to keep on pushing forward into the unknown land of your visions and dreams.  The impossible is possible and it's up to us to make it happen.  Here's my advice to make your dreams come true!!!

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FAST AND FIERCE PEP TALK// HOW TO BE THE SEXIEST GIRL IN THE WORLD

You don't need a bunch of makeup, a perfect body or fancy clothes to make you beautiful, sexy or hot!  You see my kick ass girl, all you need are 3 things to turn you into the sexiest girl in the world. It only takes one minute to get this sexy! Hit play on this #fastandfierce pep talk video to find out what you need to do to own your sexy and have everyone drooling over you!! Remember that life is awesome and so are you!! Stay fierce.

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HOW TO MAKE A HONEY & CINNAMON MASK FOR ACNE AND BREAKOUTS #FASTANDFIERCE

 For as long as I can remember I have suffered from acne and breakouts. I spent my teenage years shifting between Clean and Clear products and Proactive and never finding a steady cure. I just kept caking the makeup on. The only thing that ever helped was birth control pills but they made me hella emo. I feel like I'm getting too grown to keep breaking out but damn it, it keeps happening. I've been trying more holistic ways of curing it and I've somehow managed to keep it semi-steady by drinking tons of water, making better eating choices, maintaining a steady face washing routine and lately giving myself honey facials. The honey facials have been doing wonders for me, I had a really bad breakout a few weeks ago and I decided to treat it with honey/cinnamon. I read that honey is a great acne cure since it acts as natural antibiotic which kills the bacteria that causes acne. Cinnamon acts as antibacterial that de-clogs the pores. The results have been pretty good so far. I've been doing it every other day for 15-20 minutes. My skin ends up very soft and the redness subsides. I'm going to continue using it and tracking the progress. Try it out and let me know how it works for you. Remember that no matter what, you are beautiful and there are no problems, only solutions. Keep kicking ass and being the Fierce person you are!!

A super special thanks to my super awesome talented friends The Freaky Baby Daddies for the cool music on my video. Like it? Hear it Here ------> "Mojojo"

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HOW LIPSTICK AND SUNGLASSES CAN SAVE YOUR LIFE!! #FASTANDFIERCE

Helloooooooo awesome people who read my blog!!! I love you!! :) I've been slacking on my #fastandfierce youtube videos, but I'm back with a new one. I realize that there are 2 things I always run to when I'm in a hurry to get ready and need to look fierce; sunglasses and lipstick! I share with you my favorite sunglasses and my 3 favorite lipstick shades. I don't know if they're in season or what not but those are my quick resources. Anywho, whatever, you catch my drift. I'm not like a super makeup guru or professional (clearly) so these are just my personal #fastandfierce fun tips for kick ass girls... and some guys! Hope you dig it! Share your thoughts, comments, or whatever. Bye!!

Oh yeah!
Don't forget to subscribe to my Youtube Channel for more! Follow the link -----> https://www.youtube.com/channel/UCBW_15Lo8ssOBSdhMoUJZUA

Lipsticks

Mac- Ruby Woo Matte
Revlon Super Lustrous Lipstick- Matte 002 "Pink Pout"
Revlon Super Lustrous Lipstick- Creme 477 Black Cherry

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10 MINUTE WORKOUT TO TONE YOUR WHOLE BODY

I used to run. I used to kind of have abs. I used to be fit man!! 'Used to' is not acceptable!! I have been slacking heavily with my fitness and I don't like the way it feels.  Not only is exercise great to get you in shape and looking sexy but it's important for our health.  We need to take care of our bodies so that our bodies can take care of us.  Sometimes we get busy and it's really difficult to fit in a good 45 minute workout, hell even 30 minute.  Sometimes we can't make it to a gym or sometimes, well majority of the time we make excuses.  I don't want to make excuses anymore.  I reached out to a great friend of mine, Devan Dunson, who is a professional fitness trainer and amazing motivator to help me put together a 10 minute workout that can target the whole body.  We call this the 'Fast and Fierce' Workout.  I'm going to begin doing this 3x a week for the next month and track my progress.  I challenge you to do the same.  Next month I will catch up with Devan again and come up with a new 10 minute workout so that we can all stay fit! This is perfect right after Thanksgiving. Time to burn away all that sweet potato pie. I have put a list of the workout below so you can check it out and follow the format. So go ahead and hit play and groove baby!! 10 minutes is nothing!! Get it done!! Don't you totally dig the song in the video? Well that's 'Proper Protocol' by my pal out in LA, Dirk Deafner. You can check out the song, even download it here -----> https://soundcloud.com/dirkdeafner/proper-protocol-2

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FAST AND FIERCE- HOW I GOT SILVER/GRAY HAIR

Happy Monday beautiful people!!! I'm back with a new Fast and Fierce video. I've had alot of questions about my silver/gray hair and how I was able to get this color. Honestly I never planned to end up with this color, it was like a complete accident. I did it myself, so I decided to share with you my method of doing it! Any who have a super awesome day and let me know if you have any video requests or drop your comments!

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3 COOL HEADWRAPS UNDER 8 MINUTES USING A DRESS, A SKIRT, AND LEGGINGS!! #FASTANDFIERCE

I get a lot of questions about my style, about my hair, about stuff I wear, and makeup.  I often feel awkward answering questions because by no means do I consider myself a fashionista or a makeup guru or beauty consultant.  In all reality I just get really creative and use what I have.  I make shit up and just rock it with tons of confidence.  To be honest, I've been working so hard for the past years building my company and being a single mom that splurging on things for myself is not in my means at times so I decided to create a web series titled #Fastandfierce for fellow hustling, grinding women on the go who want some advice and ideas on how I keep my style edgy and fresh.  Hope you dig it my ladies.  I will be posting weekly videos.  If you have any questions or video requests holler at me!! Here's my first #fastandfierce video!! I show you how to make 3 Cool Headwraps Under 8 Minutes using a dress, a skirt, and leggings!! Stay Fly!!
     

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